Programmes & Pricing
Let's work together.
UNLEASH
12-week private coaching
Over 12 x 60 minute 1:1 weekly coaching calls, and constant support, you will:
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Gain clarity on what you truly want in life
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Identify & conquer the beliefs & behaviours that are holding you back
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Finally meet and embody your authentic self
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Implement proven tools & strategies to reduce stress & increase emotional resilience.
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Build a stronger relationship with yourself & others
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Discover movement & nutrition habits that work
Price: £900
Payment in full
Payment plan
Discovery Call
FREE 30 minute call
An open and honest conversation to give you the clarity, next steps and insights you need to take charge of your life.
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Whether you're feeling stuck, overwhelmed, stressed or having a specific problem at work or at home, I am here to help. Jump on a call and we'll get you moving in the right direction.
Personal Training
Transform your body
Feeling good physically has a huge positive impact on our mindset and vice versa. If your physical health is suffering, it's time to stop putting it off and making excuses and take action today.
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Let me take the guess work out of working out with face to face or online personal training. You'll get a personalised training programme, weekly accountability check-ins and nutrition support.
Pricing starts from just £9 a week